In this article, we will check out the 3 skin care tips just for the summer. Did you know that how you care for your skin should be different in the summer than in the winter? In the colder seasons, the air is cold and dry, meaning your skin becomes drier more easily. In the summer, higher levels of humidity keep your skin from completely drying out, and can increase your risk for breakouts if you keep on wearing a thick moisturizer. Here’s what to do for soft, dewy, fresh-looking skin throughout the summer months.
Avoid the Sun
While you want to be cautious about sun exposure all year long, in the summer, when the days are longer and there’s more excuse to go outside, you need to be particularly cautious. Spending too much time in the sun doesn’t just increase your risk of skin cancer, which affects over 5 million people in the US each year. Sun exposure also leads to painful burns, earlier wrinkles, and in some cases, can make acne worse. The sun can also cause dark spots to form on your skin.
Stay out of the sun during the heat of the day (from 10 am to 2 pm). Always use sunscreen with an SPF of at least 30. If you’ll be at the beach or by the pool, choose a sunscreen that’s water-resistant and remember to reapply often.
Look for Products That Don’t Clog Pores
Heat and sweat can be a bad combination if you have oily skin. If you’re prone to breakouts, it’s important to avoid skin care products that can clog your pores year-round. It becomes particularly important to avoid those products in the summer when you’re likely to be sweating, and your skin’s oil production might go into overdrive. To be on the safe side, you might consider using home remedies to care for oily skin. Oatmeal and aloe vera are both good choices. Also, you can check this interesting article about the effects of UV rays on the skin.
Alternatively, using a cleanser with glycolic or salicylic acid can also help keep breakouts at bay in the summer. Just make sure you don’t use it too much. A few times a week should be enough. Overuse can make your skin too dry, which can lead to more breakouts.
Use an Insect Repellent
Mosquitoes are more than just pesky insects. They can spread diseases, such as the Zika virus and dengue. These viruses aren’t only found in remote places throughout the world. Zika’s been found in Florida and Texas, according to the CDC. Using insect repellent whenever you’re outside will help protect your skin and your overall health from mosquitoes. It will also protect you from the itching and rash that commonly accompany mosquito bites.
