Depression or mental stress is something that can be overcome. Understandings of the Facts About Depression can help individuals to overcome this problem. Depression is the feeling of sadness, down, unhappiness, agonized, or blue. Most people feel depression this way at one time or another for short periods. Real clinical depression is a mood disorder in which the feelings of frustration, anger, loss, or sadness interfere with daily life for a long period of time.
Facts About Depression
Depression is something more than just sadness. Sadness is one of the elements in life that will always be there. Sadness is a reaction towards something painful that happens around us, either it happens to us, or it happens to someone that we love. Depression is a physical illness that has more symptoms than sadness.
One of the Facts About Depression is depression is not always explainable. Sometimes, people experience depression due to logical reasons, but clinical depression can occur without any reasonable reason. Cells in our brain are responsible for the control of mood is in an unstable state. When it becomes more and more unstable, in the end, someone can feel miserable even though actually there is nothing wrong with his life.
Most of us heard this myth that says “Children are immune to depression because childhood is fun and free”. Even though children do not have many problems like adults, but this doesn’t mean that children never feel depressed. Children do have problems that can depress them, and most of the problems are bullying and friendship issues.
Depression is not just a feeling, depression is a real disease caused by the unstable state of the brain cells.
Depression can be overcome. People shouldn’t feel being suffered when they are depressed. There are many treatments available such as meditation and psychotherapy.
2 out of 3 people who suffer from depression do not seek treatment.
